The answer to this question varies according to your health and intended outcomes for your treatment. 

For example, a client in good health that is looking to enhance their regular cleansing for the deepest clean possible may choose to liquid fast for 1-3 days prior to their session. 

However, this is not a good idea for someone with a weaker system, nor for someone who may be looking for clues about how their current diet is being handled by their system.   These folks would do better keeping to their normal diets, but planning lighter meals before and after their appointment.

If you’re not sure what’s right for you, please call 269-290-1195 and we can discuss it.